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Services

How I can help

My work is grounded in evidence of what works — that has been the basis of my professional career. But there are no ‘one size fits all’ solutions, and we'll work together to see what is best for you.

Individual therapy

One-to-one sessions focused on understanding your experiences and supporting you in making lasting changes.

Online therapy

Flexible, confidential sessions you can attend from home — or wherever feels right for you.

Session details

Around 50 minutes

Sessions typically take place weekly.

Fees

€120 per session

Same fee for online and in-person sessions.

What to expect

A simple, three-step process.

  1. 01

    Initial contact

    Reach out via email or the booking form to arrange a first session.

  2. 02

    First session

    We'll explore what's been going on and what you're hoping for from therapy.

  3. 03

    Ongoing work

    We'll meet regularly and work at a pace that feels right for you.

Get started today.

The hardest part is often the first message. I'll take it from there.

Get started